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Kidney Damage From Extreme Exercise

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Kidney Damage From Extreme Exercise. Exercise is important for people with chronic kidney disease ckd because when your kidney function has decreased it can affect your muscles and your bones. Weekend warriors and people starting a post holiday fitness program too hard and too fast after time off are being warned that extreme exercise risks damaging the vital kidneys and muscles.

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Too much exercise can negatively affect your body. Generally exercise is good for your kidneys and helps maintain a healthy weight and heart. Exercising regularly may help lower your blood pressure and keep it from further damaging the kidneys.

Feel tired have no energy.

When muscles are injured they release their contents including a muscle enzyme into the bloodstream. Brian was diagnosed with rhabdomyolysis muscle breakdown that releases the enzyme myoglobin along with creatine kinase into the bloodstream potentially causing kidney damage according to leslie. All too often those who become ultra motivated to get fit after a prolonged absence from exercise can fall victim to rhabdo as can an exerciser who is already fit but is using a different set of muscles that have been overlooked for some time. Generally exercise is good for your kidneys and helps maintain a healthy weight and heart.